In my years an an International athlete I have done some pretty exciting things. To follow my progress keep checking this page and my blog.

I went on ESPN football show "Talk of The Terraces". It took me back to my school days, revising for this quiz!!

I had great fun cooking this Christmas Meal for Team Ealing.

I am featuring in an advert for AVIVA. Check out the behind the scenes film.

Check out my film for Team Ealing

As part of Brunel University's 2012 Olympic Programme they have a feature "12 to follow" which includes yours truely.

An article on my "DESSERT FRIDAY"

Here is a BBC documentary about me, check it out.

This is a really nice interview I think, "Turn of Speed". Could they mention Linford any more times?!!