SPEED COACH

 

Laura is using her wealth of experience in track and field, along with her studies, to offer a Speed Coaching service.

Speed is essential to a wide range of sporting activities; the essence to this being proper, functional movement. The speed coaching service will benefit sprinters, footballers, triathletes and causal joggers alike. Sessions include initial assessment, fully individualised sessions and programmes, strength and conditioning work, technical correction and nutrition advice.

Laura's qualifications include

  • MSc Sport Sciences (High Performance Physiology)
  • Certified Strength & Conditioning Specialist
  • Pilates Instructor
  • UK Athletics Coach
  • REPS Level 3 Advanced Fitness Instructor 

 Get in touch if you would like to enquire about this service.  

 

RUNNING CONSULTANT 

 

Laura is a Running Consultant at the Centre for Health and Human Performance, Harley Street.


WEST LONDON TRACK & FIELD

 

Laura is Lead Coach for Sprints & Hurdles at West London Track & Field, which is based at Brunel University. West London Track & Field have created a professional training environment for athletes of all ages and abilities. Check out the website for full details www.westlondontrackandfield.com